To understand where things may go wrong with female hormones, we need to understand the expected (I refuse to say normal because normal does NOT exist) cycle rhythm. Abnormal function of the menstrual cycle plays a critical role in PMS, dysmenorrhea (painful menstruation), infertility, mood swings, anxiety, hot flashes, night sweats, bloating, low energy, headaches, and even digestion. Let’s break… Read More