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Phoenician Wellness Center

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05/05/20

Detox + The 4th Trimester

Let’s redefine detoxification. Detoxification is an automatic, natural process where the liver is the primary driver. This means that any substance that enters our body in some way (whether we eat it, breath it in, or place it on our skin) must go through a 2-step process in our liver to make sure we do not absorb any of the… Read More

05/01/20

The Menstrual Cycle

To understand where things may go wrong with female hormones, we need to understand the expected (I refuse to say normal because normal does NOT exist) cycle rhythm. Abnormal function of the menstrual cycle plays a critical role in PMS, dysmenorrhea (painful menstruation), infertility, mood swings, anxiety, hot flashes, night sweats, bloating, low energy, headaches, and even digestion. Let’s break… Read More

04/10/20

Reclaim Detoxification

Are you tired of being tired? Yea, I sure was. You have probably heard of an anti-inflammatory diet or ketogenic diet, or maybe even paleo. These are ways people choose to eat. Choosing to eat within specific guidelines may provide significant health benefits. This varies person to person. So, does the term detoxification fall into the diet world? NO. I… Read More

04/02/20

Detoxification + Immunity

With so many things happening in the world right now, I want to sharpen our understanding of the capabilities of our body.  With external threats, like viruses, it’s important to understand how to support and protect our bodies from these threats. A great way to do this, is by supporting our detoxification pathways. I loved talking about skin last week… Read More

03/26/20

Detoxification + Skin

Raise your hand if you or someone you love is insecure about their skin? ME, me, me! For me, it’s both. I have sweet friends who suffer from eczema and I have a close cousin who suffers from psoriasis (and I mean suffers).  And for me, I had insecurities about the cystic acne along my jaw line. For years, I… Read More

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Dr. Meg Byrne is a licensed chiropractic physician, functional nutrition practitioner and holds certifications in acupuncture and physical modalities. Dr. Byrne is extremely passionate about sharing natural therapies with those suffering from acute and chronic conditions. After spending the past four years working in a clinic setting, she is ready to offer her clients more: more time, more personalized attention, and more evidence-based solutions.

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Nothing on this site should be construed as medical advice. Megan does not provide you or your company medical advice. We simply provide medical information & education for you to customize and use on your own and have reviewed by your own local medical provider. Megan is a chiropractor licensed in Arizona, but it is not practicing medicine or establishing a doctor-patient relationship with you, unless in person in Arizona. Thank you!
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