The year was 2013 and I was tired. Like really tired. And kind of smelly. Oh and I had an acne beard. So let’s just all agree 2013 was hard. I was stressed, but worse than that, I constantly felt like I wasn’t doing enough… to be good enough. It was as if I was running along the hamster wheel,… Read More
Detoxification + Immunity
With so many things happening in the world right now, I want to sharpen our understanding of the capabilities of our body. With external threats, like viruses, it’s important to understand how to support and protect our bodies from these threats. A great way to do this, is by supporting our detoxification pathways. I loved talking about skin last week… Read More
